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Wednesday, March 12, 2008
Aqua Training for the Hardwood
The Atlanta Select Teams are preparing for the season with various conditioning and endurance exercises. A few teams run up and around Stone Mountain, others teams run laps around the gymnasium floor and some teams run in water. Pictured are members of the 17u Boys Red team undergoing endurance training being conducted by a qualified Aqua Specialist. The goal is for all Atlanta Select teams to be physically fit whereas they can meet the demands of a competitive basketball season.
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